- ShyViolette
Eat yourself pretty! ♥
Forget lotions and potions, these foods will nourish your skin, hair and smile! Not only that but you'll feel better inside also!
Blueberries - Loaded with Vitimin C supplements and help to boost your immune system, they help to give you a clear, glowing complexion! They can also be used in facemasks!
Pumpkin Seeds - Reduces acne and other skin problems, with the help of their Vitamin E antioxidant! Also helps to repair cells, making your hair shiny and your nails strong!
Tomatoes - Full of fibre and Vitamin A, they aid in the development of skin cells and maintain the health of your skin!
Green Tea - Hydrates and protects your skin, also helping it recover from sun damage. One of the best super foods out there - I strongly recommend it!
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