- Amzyness1290
Look after your skin this Summer!
Heya everyone,
So I know it's not Summer for everyone, but here in Australia, it is. The Australian Summer's can reach high temperatures, so it's important to take a few necessary steps to look after your skin. Whilst Summer can be a lot of fun, skin damage on the other hand can cause premature aging of the skin, wrinkles, marks, dry skin and even skin cancer over time.
Here are are few simple tips to look after your skin:
1. Wear sunscreen - I admit that I really don't like wearing sunscreen because its greasy, but I wash my hands, and I know in the future I won't regret it.
2. Cover up - I dont mean walking about in long sleeves and pants, but I do mean don't forget your hat and sunglasses when your out and about.
3. Rinse your skin after swimming - The chlorine in pool's can dry out the skin, and sometimes can lead to and allergic reaction.
4. Keep yourself hydrated - We all know that water can do wonders for your skin, so be sure to drink plenty of water this Summer!
5. Try to eat healthy - You don't have to diet to have good skin, but it's best to keep a balanced diet so that your blood sugar levels remain balanced.
I hope you found this post helpful and follow some of these tips.
Have fun this Summer!
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