- starlight_0711
21
Emotional Bullying
#doll4doll
Hi dollies!
Today I am going to talk to you about emotional bullying. This is a type of bullying that doesn't seem to get much attention and it can be the most fatal.
i
I have suffered from it first hand and this then lead me to being diagnosed with anxiety and mild depression.
Here are some ways of emotional bullying:
- Being left out of friendship groups
- Deliberate rumous
- Deliberate gestures such as staring
If you feel like you are being emotionally bullied, seek help. If I hadn't done something about it i would still be feeling bad about myself. Here are some ways to help:
- talk
- write your feelings down
- any form of artistry
- tell yourself that they are jealous of you.
I am not a professional, these are just some I the things that helped me.
Stay safe,
Starlight x
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